Raw Elements

WE ARE RAW ELEMENTS

At Raw Elements, you’ll find that the classes are every bit as personal as the welcome. Each class is unique, the mood is set within the first minutes of the class where Peita taps into the energy of the people to produce an experience that is specific for the individual needs. Not one class is the same.

Peita takes the time to find out how their clients are that day and lead them into a practice that is nourishing, empowering and experimental.

Peita believes that by allowing the client to move and experiment with breath and movement they find the perfect pose.

PEITA CARTER

FIND IT, BOOK IT, LOVE IT.

The glow you get after an exhilarating workout, a holistic lifestyle session or a invigorating yoga session is just a few taps away. Kids yoga, vinyasa, gentle flow yoga and more.

Find the experiences that you love, and book them instantly.

*CANCELLATION POLICY & FAQS BOOK NOW

NUTRITION

Nutrition plays an essential role in keeping us healthy, fit and emotionally stable. Raw Elements Holistic approach to health ensures that we place an equal amount of emphasis on nutrition, fitness and emotional wellbeing.

YOGA

Yoga is an effective practice on its own or can be part of other physical training such as aerobics, weight training, running, swimming or other sports. Peita also offers one on one yoga sessions, corporate and school groups.

CARDIO

Raw Elements offers personal training and group cardio training both indoors and outdoors. All sessions are unique offering something different every time.

DETOX

The Raw Elements body cleanse provides a thorough and efficient way to maintain high energy levels and long term wellness. You can expect to feel lighter and experience a greater feeling of wellbeing from each session

CHAKRADANCE

I loved watching my journey unfold in chakradance and I wanted to share and invite others to experience this enlightening and transformational experience as well.

YOGA THERAPY

Yoga therapy private sessions are specialty classes that cater for individual needs and are tailored specifically for the individual.

PEITA CARTER

MEET THE CREATOR

Now, Peita extends an invitation to join her in this harmonious flow.

She is dedicated to guiding individuals in rediscovering their inner essence, drawing out the innate power within each person through practices like Transference healing TM, Sound Healing, Yoga, Dance, Creative Art, Bodywork, and Retreats. These experiences are designed to trigger a reconnection with our core selves, fostering love, devotion, and a higher vibrational state.
 
At the heart of Peita's philosophy is the belief in authentic self-expression, acceptance, compassion, all attributes that come from living from a heart base consciousness. Her space, whether it's 'The Studio' or a 'Nourishing Retreat', welcomes everyone with open arms, encouraging genuine connections and the sharing of wisdom.
 
Peita, a mother to four vibrant children, views her family as a source of continual growth and learning. She values the beauty in every emotion, from tears to laughter, believing in the power of fostering innate connections.
Peita's qualifications span a wide range of modalities, ensuring a comprehensive approach to wellness and spiritual development. Her expertise includes:
  • Transference Healing Mystery school 3 graduate
  • Meditation
  • Alchemy sound bowl healing
  • Hatha Yoga
  • Vinyasa Flow Yoga
  • Kids Yoga and Therapy
  • Yin Yoga, Yin/Yang Yoga
  • Pre & Post natal yoga
  • Holistic Lifestyle Coaching (Levels 1 & 2)
  • Personal and Group Training
  • Bachelor of Business
  • Chakradance
Join Peita in this transformative journey, where each step is a move towards a united tribe and spiritual enrichment.
Intentions

Intention - to ask the question, What is the intention of why I am going? This question is a key importance to ask, whenever we consider to undertake something. It gives us direction, it helps us to gain insight to...

Taking the Leap

As I hung up the phone from speaking to my gorgeous friend and web designer Josie, a rush of excitement hits me!! We are only a step away from releasing our first Raw Elements “ Nourishing escapes retreats in Bali”....

The land holds special energy and childhood memories

A little while back I went on a girls trip to Byron Bay and I can remember thinking to myself “I just wish Bendigo had more tourist attractions to visit like Byron” Then it dawned on me that to often...

The Truth to Why I Teach Kids Yoga

As I listen to the words of “Dear Jessie” by Madonna (one of my all time favourite songs as a child) it reminds me of the adventure I held inside my heart of a magical place where there’s a golden gate, where the fairies all wait and dancing...

OUR TO DO LISTS – A FRESH APPROACH

Have you ever asked yourself the question, "When is the day I’m going to wake up, and be up to date with my must do list?" the harsh truth of the matter is never! We are always going to have...

Tattslotto Scratchie

There is always an essence of excitement when I go to scratch a Tattslotto scratchie. I guess it's the excitement of finding out what lies beneath it, like it's so close to the surface yet you can't see it yet....

Chakradance

I love holidays as it gives me the opportunity to catch up on things that I have put to the side " for when I have more free time". I had the opportunity to read over my chakradance facilitator notes...

Girls just want to have fun

My favourite movie when I was growing up was a tie between Girls Just Want to have fun, the pirate movie and footloose.. You may ask why these two movies? Don’t get me wrong I could rattle off a hundred...

Kids yoga

As parents we want to give our children every opportunity to experience happiness, love, security and confidence in their lives. Each child is born into this world with unique gifts to offer the world. And we should never forget that...

Developing a regular yoga practice

As we become busier In Our lives there has never been a bigger calling for us to start to nurture ourselves. If we keep drinking from the cup and forget to refill it, the cup will end up empty and...

Holistic lifestyle counseling

How well do you know your body? Do you know what it feel like to feel completely healthy? Can you recognize what you should be eating for your particular metabolic type? Do you think that bloating, sluggishness and tiredness are...

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    RAW ELEMENTS

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      "My introduction to Chakra dance with Peit was certainly a defining moment! Even with experience in attending yoga classes for years it exceeded my expectations and has been one of the few styles of energy movement that allowed me to go deep into the present moment and relax while allowing physical, emotional and spiritual expression at the same time... Peit's guidance through chakra dance is special and unique and enabled the entire experience to be what it was - amazing!"
      “Lou”
      "My job involves working with disabled adults and is very rewarding but yet challenging. I find by the end of the week I can be too in my head . A Yoga session with Peit fixes all of that: it keeps me grounded and therefore creative and ready to face another week."
      “Sonia”
      "I have been doing Yoga with Peita just on three years now. Peita is a very open, caring and passionate Yoga teacher. Her intuition and holistic awareness of the mind/body relationship, allows you to delve deeper into your own practice, at your own pace, so every session for me has become a beautiful interconnected weave, which supports me in every way of my practice, as I evolve and deepen. I am very inspired by her dedication and passion, she always gives 100% to all classes I attend. She is a wonderful role model for the Yoga practice and an inspiring model, in how to build the practice, as a way of life. I see how her gifts support myself and others in becoming the best version of ourselves and that to me, is a life giving gift, she is creating through her beautiful, ambient, holistic Yoga space."
      “Pauline”
      "I always wanted to learn and love yoga and went to several classes, but began to think it wasn’t for me. Then I attended a RAW Elements Healthy Lifestyle class run by Peita Carter, and it was totally life changing, amazing. The classes are therapeutic on so many levels, physically and emotionally. The atmosphere, created by the music and Peita’s beautiful melodic voice, is warm, comfortable, welcoming and safe. I swiftly signed up my children to the children’s yoga, and the benefits have been incredible. Together, we share at home the many techniques and what we have learnt from attending our classes. It has given us a shared interest and experience, which in turn has improved our ability to share ideas, thoughts and feelings. I can settle myself, and my seven year old twins now in a way I never have. I can’t imagine what life would be without Peita and her incredible skills and talents."
      “Gillian Conway”
      "Peits yoga classes always set me up for a great week.She is a fantastic teacher who not only inspires through yoga, but also through her love of essential oils and nutrition.Peit is highly skilled with a wonderful sense of humour as well.I always look forward to yoga."
      “Meg Bennett”
      "Peita is an awe-inspiring yoga teacher, health coach and mentor, her caring positive attitude really shines I always leave yoga class feeling uplifted, calmer and more confident with every session. With Peita's encouragement I' ve achieved more than I thought possible and here I am today doing back bends and poses I once thought were out of my reach! Thanks to Peita I've reduced my high blood pressure and glucose (withoutmedication) improved my core strength,toned up and have less aches and pains in my body. Yoga has also improved my mental health, I've gained more clarity in my life and thoughts that I've found very healing.Yoga with Peita doesn't even feel like hard work as she generously shares beautiful oils, relaxing music and meditations to soothe the soul. Peit a teaches yoga to awide diverse range of people helping each person find their inner power. In the good weather we do yoga in the Botanical gardens a beautiful way to connect with nature and enjoy the sunshine! I've also experienced some wonderful detox foot spas that have also helped me regain my health. I really appreciate that Peita is so generous and supportive of my business and we have collaborated and helped each other on a few projects. I would highly recommend everyone try a yoga class with Peita and experience the magic of yoga in a safe welcoming environment."
      “Maz”
      "Peit a has taken me on an inspiring journey through energised yoga, detox sessions and anamazing holistic program. Her passion, experience and pursuit for a grounded and balanced life inspires me to look to Raw Elements for guidance toward a more mindful, healthier and positiveme. I have learnt so much along the way and look forward to what new practices Peit a will inspire us with next. Love it"
      “Eryn”
      "I have found my experience as a yoga student at Raw Elements to be both rewarding and integral. Peita’s skills as both a teacher in the many different yoga styles as well as other holistic modalities are truly exceptional. Her knowledge, energy and enthusiasm in her classes exemplifies her integrity and her love of what she does. Her will ingness to imparther knowledge is both humble and educational. Knowing Peita has been invaluable to me in my own personal growth and yoga journey."
      “Katrina Williams”
      "I’ve been a client with Peita on and off for many years now and during that time I’ve used both her yoga and holistic life style services. I find both Peita & Lindy to be very professional and personable at all times. Peita really takes her time to find out all she needs to know from you to get you the best results. I have had great success with regular detoxes to help me reduce cholesterol levels, sleep better and conceive our 2nd baby naturally. Peita’s yoga classes have always all owed me to take time out for me, reduce my anxiety, sleep better and keep me active throughout my pregnancy whilst all so staying safe. Peita is a wealth of knowledge and loves to share this with her clients and always makes sure each yoga sessionis different but caters to the individuals needs in every class. I love sessions with Peita and highly recommend her services to everyone."
      “Kirsty Williams”
      "Peita is kind, patient, inspiring, intuitive and the most amazing yoga teacher and personal trainer. She will encourage and nurture your whole self. I cannot recommend Peita & Raw Elements highly enough."
      “Kerry Bellenger”

      SEE WHAT OUR CLIENTS.

      Say about us. At Raw Elements growth, support and connection, are so important to us, we’s love you to come practice with us.

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        www.rawelements.net.au
        Created in 2003 Raw Elements is a holistic approach to mind body and soul. Individual or yoga group sessions bookings available, for Transference healings, Foot Ionic detoxes, Holisitic counselling, Corporate yoga and Personal sessions
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        CANCELLATION POLICY & FAQS.

        BOOKINGS:

        We recommend you use our online booking system or mobile phone app to pre-book your classes up to 7 days in advance.The deadline for canceling a pre-booked class is 2 hours prior to the class start time to avoid incurring a no-show penalty - loss of one class pass OR for BODY AND MIND clients, a $15 No Show Fee.

        LATE CANCELLATION / NO SHOW POLICY:

        In the event that you can no longer attend your pre-booked class, cancellations must be made via the mobile phone booking app or online from your desktop (same login details). Class cancellations cannot be accepted via phone or email. The deadline for cancelling a pre-booked class is 2 hours prior to the class start time to avoid incurring a no-show penalty.

        LATE CANCELLATION / NO SHOW PENALTY:

        Cancellation Penalty ( deduction of 1 class visit for pass holders OR $15 fee for Direct Debit Memberships ) applies if:
        *you fail to attend your booking for any reason (no show)
        *you cancel less than 2 hours prior to the class start time (the booking system will be locked and you will not be able to cancel or remove your booking within 2 hours of class start time)
        Please note - in order for students on the waitlist to receive a notification that a space has become available cancellations can only be accepted via the mobile phone app or online. Therefore we cannot accept cancellations over the phone or via email.

        PAYMENT METHODS:

        At the studio: We accept cash, eftpos, visa, mastercard or payment via Mind Body Online Store & Mobile App Payments: We accept visa & mastercard.Direct Debit: Elect to pay via paypal or credit card.

        REFUNDS:

        Please note that all purchases are final. RAW ELEMENTS Studio does not grant refunds, transfers, or extensions for change of mind or circumstance (eg: moving out of the area).

        INJURIES & SICKNESS:

        10 pass cards are valid for 1 year from your first visit. For this reason we are unable to grant extensions, transfers or refunds due to sickness or injury.

        30 Day Intro Pass is a limited special offer, we do not grant refunds, transfer or extensions for change of mind or circumstance for this special introductory pass.

        Direct Debit Members can request to place their membership on hold for severe injuries. In most other cases we will be able to work with you in class by providing modifications.

        HEALTH CARE REBATES:

        Some health funds provide rebates for yoga classes. Some health care providers require a signed receipt with a provider number, while others only need a receipt. Check with your health care provider about what they can offer you.

        HEALTH FUND FAQS:

        My health care fund isn’t listed. Does that mean they don’t cover yoga classes?

        No. Check with your health care provider as each one has their own policy and requirements.

        Who can issue my health fund receipt?

        If your health fund requires a signed receipt, Peita Carter - Raw Elements Heathy Lifestyle - must sign it. Please contact the studio for a receipt.
        We have provider numbers for the following health funds.
        To claim, you will need a signed receipt from us with our provider number listed.