Raw Elements
12
Jan 2018

Tattslotto Scratchie

Posted By : rawelements-admin
Category : Wellbeing
Tattslotto Scratchie
There is always an essence of excitement when I go to scratch a Tattslotto scratchie. I guess it's the excitement of finding out what lies beneath it, like it's so close to the surface yet you can't see it yet. It's similar to how I feel about the energy that lies within us. It's there beneath the surface some lies deeper but it's there waiting to be tapped into, to let run free. See we can't control everything in our lives and nor should we try to. I love allowing things to unfold organically and to be truthful it's not my style to be so structured and always in routine. But I definitely see a place for routines and structure, and with 4 kids in tow and a business I call on these routines to get me through my day. I'm working on cultivating space each day to allow something new to come into my life. Whether this is taking the kids to the splash park in between my classes, or a nature walk, I'm finding it's what allows me to make each day exciting and somewhat different from the day before. It helps to refill my cup. Because the bigger picture is that we are here to find joy, happiness and experience all there is to experience. On weekends I make no plans and just love following where my heart leads us on the day. We may end up at the Wesley hill market followed by a swim at golden point reserve. It's great to show the kids that anything and everything is possible. There is no limitations, live your life and live it big. As you see life is about letting there be surprises, feeling all there is to feel and being at peace with this. We may not know what's around the corner but isn't that exciting because if we are already apprehensive even anxious of what lies ahead then we can't be living in the now and experiencing all there is to experience. We end up living in past regrets or future apprehension. In the present moment there is no anxiety or depression it doesn't exist, as these feelings only arise when we step back into the past or jump into the future. Practice living in the now to set your mind free and to be free. Practice mindfulness every day of your life. Even if it's for a minute. It's definitely worth it.
REPLY
Share

0 Responses to Tattslotto Scratchie

REPLY

Your email address will not be published. Required fields are marked *

CATEGORIES

SEARCH:

ORDER REQUEST

Thank you for your order request, please fill out your details below and we will come back to you with a total and payment request

    X
    www.rawelements.net.au
    Created in 2003 Raw Elements is a holistic approach to mind body and soul. Individual or yoga group sessions bookings available, for Transference healings, Foot Ionic detoxes, Holisitic counselling, Corporate yoga and Personal sessions
    close
    close

    CANCELLATION POLICY & FAQS.

    BOOKINGS:

    We recommend you use our online booking system or mobile phone app to pre-book your classes up to 7 days in advance.The deadline for canceling a pre-booked class is 2 hours prior to the class start time to avoid incurring a no-show penalty - loss of one class pass OR for BODY AND MIND clients, a $15 No Show Fee.

    LATE CANCELLATION / NO SHOW POLICY:

    In the event that you can no longer attend your pre-booked class, cancellations must be made via the mobile phone booking app or online from your desktop (same login details). Class cancellations cannot be accepted via phone or email. The deadline for cancelling a pre-booked class is 2 hours prior to the class start time to avoid incurring a no-show penalty.

    LATE CANCELLATION / NO SHOW PENALTY:

    Cancellation Penalty ( deduction of 1 class visit for pass holders OR $15 fee for Direct Debit Memberships ) applies if:
    *you fail to attend your booking for any reason (no show)
    *you cancel less than 2 hours prior to the class start time (the booking system will be locked and you will not be able to cancel or remove your booking within 2 hours of class start time)
    Please note - in order for students on the waitlist to receive a notification that a space has become available cancellations can only be accepted via the mobile phone app or online. Therefore we cannot accept cancellations over the phone or via email.

    PAYMENT METHODS:

    At the studio: We accept cash, eftpos, visa, mastercard or payment via Mind Body Online Store & Mobile App Payments: We accept visa & mastercard.Direct Debit: Elect to pay via paypal or credit card.

    REFUNDS:

    Please note that all purchases are final. RAW ELEMENTS Studio does not grant refunds, transfers, or extensions for change of mind or circumstance (eg: moving out of the area).

    INJURIES & SICKNESS:

    10 pass cards are valid for 1 year from your first visit. For this reason we are unable to grant extensions, transfers or refunds due to sickness or injury.

    30 Day Intro Pass is a limited special offer, we do not grant refunds, transfer or extensions for change of mind or circumstance for this special introductory pass.

    Direct Debit Members can request to place their membership on hold for severe injuries. In most other cases we will be able to work with you in class by providing modifications.

    HEALTH CARE REBATES:

    Some health funds provide rebates for yoga classes. Some health care providers require a signed receipt with a provider number, while others only need a receipt. Check with your health care provider about what they can offer you.

    HEALTH FUND FAQS:

    My health care fund isn’t listed. Does that mean they don’t cover yoga classes?

    No. Check with your health care provider as each one has their own policy and requirements.

    Who can issue my health fund receipt?

    If your health fund requires a signed receipt, Peita Carter - Raw Elements Heathy Lifestyle - must sign it. Please contact the studio for a receipt.
    We have provider numbers for the following health funds.
    To claim, you will need a signed receipt from us with our provider number listed.